You spend a third of your life sleeping, and even more than that physically in your bedroom. While many of us keep a desk in our bedrooms for space-saving reasons, it’s still best to keep your bedroom as comfortable and tranquil as possible, so that it can help you get a healthy, rejuvenating night’s sleep.  Many people ignore the colours of their walls, perceiving them as permanent or hard to change, whilst some people aren’t allowed to because of their contracts with landlords.  However, the colours of your walls can play a vital role in the atmosphere your room provides and the resulting level of rest you can obtain in it.

Imagine if the walls of your room were painted bright red.  You would probably have a hard time falling asleep, knowing such a shocking colour was waiting to assault your opening eyes.  While neutral colours won’t have the same effect as bright red, they don’t help calm you like some other colour combinations can.  Read on to see how these different colour combinations can create a tranquil yet modern atmosphere, providing you with the best night’s sleep you can get.

Browns and Greens – Deep Forest Relaxation

Imagine chocolate brown walls, cream-coloured trim, and emerald-green accent furniture. Sounds bold, but people often feel most comfortable in nature, and using browns and greens to mimic nature’s most common colour combination is one way to bring the wild inside.  Line the windowsill with plants and put a ficus tree in the opposite corner, and voila, your bedroom has been transformed from a drab cube to a tranquil, natural sanctuary, where even the most unsettled mind can enjoy deep rest.

[Photo courtesy of bottlein/pixabay.com]

Light Blues and Pastel Greens – Ocean Breeze Tranquillity

Some people may not want bold colours like chocolate brown and emerald green, but that doesn’t mean nature doesn’t have a palette to fit.  While not everyone has a sea-facing, wall-sized window, you can appreciate the calming effect of sea can have on the mind and harness that effect in your own bedroom.  Light sea-green walls with white trim (imagine cresting waves), with light blue furniture and sheets can provide a calming, oceanic atmosphere.

20 Shades of Grey – The Colours of Night Itself

Really only two or three shades will do the trick – a light shade of grey around the entire room, with one accent wall deep and luxurious, opposite the bed, and a large black and white print of a calm empty street at night.  Grey can be very calming and accenting it with a light green can bring in a little more nature as well.  Such dark colours wouldn’t be recommended for a home office, for example, but in the room in which you sleep, muting sources of background light can help you rest and even be good for your health.

Whatever colour combination you choose, be sure it is one that fits you. Searching online can help you get the right furniture, accents, and accessories to make your tranquil natural bedroom come to life.

With the colder weather setting in, now is the perfect time to switch up your sleeping area to suit the season. Chilly evenings and mornings can feel so much easier to cope with if you have a warm and peaceful haven to hibernate in during your daily downtime. By adding just a few simple touches, you can transform your bedroom into a warm and snug spot to relax in until the warmer weather comes around again. If you’re looking for some inspiration, here are our top five ways to make your bedroom a cosy retreat this winter.

1. Get Your Glow On. Your bedroom should always be filled with really good lighting, even if the lights are off. Whether you’re bedding down for the night, or waking up gently in the morning, soft, natural light adds a natural cosy feel to any room. Place small lamps on either side of your bed and replace your existing pendant lights with low watt bulbs to create an ambient and inviting glow throughout the room. If you really want to create a winter wonderland, drape string lights from your bedstead, around a mirror, or across your windows to add a magical touch to your bedroom this winter.

2. Go With The Throw. Throw cushions and blankets always add extra depth and interest to any room. The winter months are perfect for creating a super soft sanctuary using faux fur throw cushions, velvet bedspreads, and sumptuous brushed cotton sheets. Not only will your extra cushions, bedspreads, and blankets come in useful as the mercury plummets, they will also make your bed feel extra inviting.

3. Choose Your Winter Hues

The colors we use in our rooms help to set the mood in our homes. Warmer tones like reds, golds, and oranges are a surefire way to generate a bit of heat. If you don’t fancy a complete redecoration, simply look for accessories in rich deep hues to help fuel the warm feeling in your bedroom this winter.

4. Sleep Comfortably. Investing a lot of time and effort into dressing your bed becomes irrelevant if you are sleeping on a worn out mattress. A good night’s sleep feels better than ever when it is cold out, so make sure you have a high quality mattress that is not only comfortable, but also made from natural materials. LA based sleep and mattress specialists Brentwood Home offer finely crafted natural latex mattresses, made from 100% fully natural materials.  Comfortable and eco-friendly, the all natural latex layers are computer-designed to cut into zones of pressure relieving comfort. Their natural latex mattresses are perfect all year round, but feel doubly delicious when it’s cold out.

• Tread Softly On Sumptuous Floor Coverings. Rugs are an awesome way to keep the drafts at bay. Used for many centuries as a way of insulating houses, they still do a great job of keeping us cozy even in modern times. If you have natural wooden floors, exposed boards, tiled or laminate floors, rugs add softness and help to keep you feeling toasty.

When creating the perfect room for your new baby, the two most essential elements are baby crib bedding and headboards. Between the hardware of the bed and the “software” of the linens, you can decorate your baby’s room with common sense and vibrant style. With the right choices, your baby is sure to enjoy a safe, comfortable and restful room in the few moments of peace that he or she allows you.

[Photo courtesy of ErikaWittlieb/pixabay.com]

Baby crib sheets are the first element you might think of when creating your perfect baby room. Colorful sheets, comfortable textiles and hypoallergenic fabrics are all high on your list of home goods, but remember to include both baby crib bedding if the articles are for a gift. Some babies have only the crib to worry about, while others prefer the bassinet. On a few occasions, you may find that baby gets to enjoy both. However, whatever the furniture arrangement or the type of bedding, you should consider the possibility of brass headboards as a great choice for your baby’s room. Brass sparkles and shines in a way that simple wood does not, creating a unique option for the adventurous decorator.

Creating your baby’s perfect room is a simple matter of patience and persistent exploration. With so many options for decor, you and your baby may enjoy the decorating process as a fun and lengthy bonding experience.

Designing the interior of your own home isn’t easy, and there are a number of things that can go wrong while you’re in the planning stages. Paying an interior designer can be an exorbitant cost that many families simply cannot justify. The do-it-yourself approach can save thousands of dollars, and really allows you to give the place a very personal touch. It pays to be vigilant, particularly when concerning your kid’s bedroom, after all, an important part of their early lives will be spent in the room that you create for them. To avoid disaster, here are 5 common mistakes that are made when designing a kid’s bedroom.

Poor Paint Choice

This is the first and often the most difficult step when designing a bedroom for your kids. It is far easier to match furniture, bedding and decorations to your paint colour than it is to try and do the reverse. When selecting colours, be sure to consider the effect that it will have on the room. While white is clean and bright, it can look clinical and unfriendly. Darker colours will make a room feel smaller, and can be claustrophobic. Picking something in between will allow the room to look spacious without feeling empty, and will add to the ambiance of the room.

[Image from home-designing.com]

Lacklustre Lighting

Once you have everything painted, you can focus on choosing the lighting that will best complement your colour scheme. Lighting can make or break the ambiance of your room, so try and choose globes that will provide a feeling of cosiness and comfort, while still being bright enough to read by. Consider additional bedside lamps to save energy and be more accessible for the kids at night time.

Disposable Decoration

While Dora the Explorer or Thomas the Tank may be your child’s favourite theme at the moment, next year might bring something completely different. Instead of decorating with specific characters, try and find things that your kids will love for a longer period of time. Once you have all decided on furniture and bedding, a great way to keep the kids happy is to use wall stickers. These look amazing, come in a variety of designs, and can be easily removed without damaging the paint. This will allow you to keep up with your kids ever-changing tastes, while keeping the fundamental (and expensive!) aspects of the room the same.

Be Cautious of Clutter

Kids need room to play. Make sure you keep this in mind when designing the room, and give them an area of floor space which is not hindered by furniture or storage boxes. It is also important to keep high traffic areas clear, such as near the cupboard and all around the bed so it is easy to make every day. A well set-out room that is free of clutter is inviting and comfortable for children of all ages.

A Family Affair

If your kids are old enough to help out, make sure you involve them in the process. If you don’t take on their opinions, you may end up with a room that they won’t want to spend any time in. While it may not be practical to follow all of their suggestions, having them help you out will ensure that the end result is something you will all love. If they have had a hand in choosing furniture and decorating the place, chances are they will look after everything better as well.Now you know what to watch out for: choose your paint first, focus on quality ambient lighting, decorate with the long-term in mind, keep clutter to a minimum and get the kids involved in every step of the design process. With these important aspects in mind, you can go ahead and start designing a room that your kids will love for years to come.