How To Lose Weight

Dieting is common among young people, it can be good and it can be bad. Some people starved their selves just to lose weight which is very improper and unhealthy. Starving yourself can make you weak and irritated, my husband told me once  not to starved myself if I want to lose weight because my body stores more of the fat and slows my metabolism down.

When one of my female cousin is still single she has a  chubby figure and she is always on a diet by starving herself  and I think she even try to use diet pills just to remove the unwanted fats from her body. One of the best example of diet pills is  Lipofuze an  extreme formula that can be used very safely.

There are a lot of diet pills around that you can buy without prescription but before you do it please be aware of the side effects, because like dieting by starvation taking diet pills is also unhealthy and it can affect your health seriously. The side effects can start from headache and can lead to heart attack and even death. If you want to loss weight always remember proper exercise and balance diet can do the job.

One Response to “How To Lose Weight”

  1. Sabrina Deines says:

    I am 5’11, weigh 157, would like to lose 10 pounds. I have been an avid runner for 24 years, some yrs more into it than others. I work our 4-6 days week, with swimming, yoga , running, cycling averaging 10-15 hrs per week.

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