Browsing Category: "Home and Living"

How to Become a Yoga Instructor

Yesterday while walking home from the gym I have found out that there’s a newly open yoga club for women along the national road.  The sign board and tarpaulin is very eye catchy among by passers so no one can really missed it. I have noticed that yoga is becoming more popular now a days as physical exercises and therapy purposes among women. I just hope that the club has a certified yoga instructor because like other professions being a yoga instructor is not easy, it does not mean that if you are familiar with yoga exercises and postures you can be a yoga instructor instantly. If you want to know how to become a yoga instructor, you should get proper training and certification from accredited companies or government institutions.

Call Center Industry and Video Conferencing

After I graduated my college I went to the city with my mother to apply for work in call center industry but it seems call center industry is not for me so I went home and that’s when I got a called from one company asking me to start right away after Christmas but I am already working at that time so I have to let the given opportunity passed.

Anyway my older cousin is lucky to be part of call center industry. Despite the graveyard shift she stayed on her work for more than two years. As part of their training sometimes they do  web based video conferencing with their team leader to enhance more of their skills online.

Prescription Drug Abuse at Home

I suffered from muscle pain after we arrived from vacation. My knees, legs, back and shoulder are so painful to bear that I opted to take muscle pain reliever before going to sleep.  The next  morning when I wake up I feel  so fine, relax and energetic again. So instead of just staying at home the whole week we went to the gym to burn the fats we gained from our short vacation and  last night we had a leg exercise after few days of chest and back exercises. As expected my legs and thighs are sore after doing few squats  and leg press instead of taking muscle pain reliever I just sleep early so I can rest my tired body.  My mother told me once not to take medicine all the time because it will make my body immune to those medicines and it might lead to addiction.

Pain reliever medicines are mostly over the counter drugs and don’t need prescription that’s why it sometimes lead to drug abuse which is not good for our health.  If you are interested on what are the side effects of  pain reliever addiction you should consider reading about the side of effects of  oxycontin detox addiction, like other pain relievers OxyContin is usually prescribed to treat pain.

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Music and Amplifier

My mother loves listening to the music.  Everyday our radio is on and when CD player was introduced in the market she really saved money to buy a cheap CD player but since we don’t have a good quality speaker the sound quality was not that good. Once our neighbors  turn on their player the sound in our house is cannot be heard anymore. So my mother planned to buy amplifier to amplify the sound but I already graduated my college and got married her plan to buy amplifier never materialized. I wish I have a good paying job so at least I can buy amplifier for my mother like the one from Peavey Amps  which is renowned for quality music instruments. I am sure she will like it and will put smile to her face.

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